Health and Wellness
A healthy outside starts on the inside and Harford Community College is committed to helping you with both!
Supporting your mental, emotional and physical health and well-being is crucial to your academic success. Throughout the year we offer programming, events, and activities that cover a vast array of personal, relational and social topics as well as provide activities that allow you expand your own bank of resources.
We partner with local community organizations to provide comprehensive and monthly health awareness events, screenings, and testing.
Drop-In Wellness Activities
There's alwasy something fun to do when you're a student at Harford and there's no need to RSVP for these drop-in activities. Want to know more? By downloading the Harford Events app you can stay up-to-date with everything that's happening on campus. Set alerts, plan ahead, or just stop by the Quad or the Student Center. We look forward to seeing you.
Spend College Hour engaged in wellness focused activities such as painting, vision boards, poetry, meditation, and journaling; and in workshops on such topics as Wellness 101, civility, and healthy relationships.
Yoga on the Quad
Free outdoor yoga classes.
Games on the Quad
When the weather permits, the Office of Student Life provides outdoor games and activities for students and student groups.
Each fall students have the opportunity to meet with over 20 different local organizations, sample healthy food, and participate in yoga, sound healing, or meditation workshops.
Finals Week Massages
Understanding the importance of health and wellness during finals, we offer free massages for credit students, as well as stress relief activities and healthy snacks so that students can decompress before, or after, an exam.
Pet a Puppy
What's more relaxing than puppies? The chance to pet and cuddle puppies during finals week is the break that makes everyone smile and relax.
Relaxation and meditation have been proven to reduce stress, anxiety, and depression while promoting a sense of wellbeing, calmness and centeredness. Harford's relaxation room offers a private space for meditation, quiet contemplation, lactation, and respite for individuals or small groups. The space is available MON–FRI, 9 AM–4 PM.