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For release: 02 November, 2017
There’s no better time to get in shape than now! Get moving with this fitness class at HCC. Whether you’re looking for a high energy workout, toning, or outdoor exploration, there’s something for everyone. Visit Harford.edu/cet for a complete listing of group fitness classes.
December 2 to 16, 2017 (Sat.), 8-9 AM (Course: 45443) or
December 5 to 21, 2017 (Tues., Thurs), 7-8 PM (Course: 45442)
Harford Community College, Susquehanna Center
Tabata training is a high intensity interval training method incorporating sets of workouts that last four minutes each. Adding this type of workout to your fitness routine will produce results that offer more health benefits than traditional cardiovascular exercise. It’s fast and versatile, burns fat, and raises your metabolism. Tuition: $16, Fee: $5 for Course 45443; Tuition $32, Fee: $5 for Course 45442. Call 443-412-2113.
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Harford Community College
401 Thomas Run Road
Bel Air, MD 21015-1627
Online | 443-412-2272
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