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Schedule of
Noncredit Classes
Swimming
| Aqua Blitz |
Noodles, aqua belts, and all kinds of toys are used in this program. Students will experience aerobic and anaerobic activity while targeting all the muscles groups. While all fitness levels can enjoy this program, this workout is designed for students who want a challenge. Not for the faint hearted. Come and join the fun.
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Course: 35636 Tuition: $89 Course Fee: $20
Meeting Day(s): Mon. 6/10/2013 - 8/26/2013 Time: 5:00 PM - 6:00 PM 12 sessions
Location: Susquehanna Center, Rm. 241 Instructor: L. Digman
| Aqua Kick Boxing |
This fat-burning workout is the optimum overall fitness program. It incorporates cardiovascular, muscular, and core workout in easy-to-follow blends of the original forms. Martial arts, boxing, and kicking moves are incorporated to challenge your mental focus, physical levels, and boost self-confidence. The aquatic environment provides a safe cushion for joints, muscle tension, and balance.
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Course: 25828 Tuition: $59 Course Fee: $20
Meeting Day(s): Wed. 4/24/2013 - 6/5/2013 Time: 6:15 PM - 7:00 PM 7 sessions
Location: Susquehanna Center, Rm. 241 Instructor: V. Collins
| Aqua Zumba |
Known as the Zumba "pool party," Aqua Zumba gives new meaning to the idea
of an invigorating workout. Splashing, stretching, twisting - even shouting,
laughing, hooting, and hollering - are often heard during an Aqua Zumba class.
Integrating the Zumba formula and philosophy with traditional aqua fitness
disciplines, Aqua Zumba blends it all together into a safe, challenging,
water-based workout that’s cardio-conditioning, body-toning, and most of
all, exhilarating beyond belief.
Aqua Zumba uses mostly Latin music rhythms such as Merengue, Cumbia, Salsa,
and Reggaeton, but can also use a variety of upbeat tempos as found in
international music. Because of the resistance of the water, Zumba movements will be slower and adjusted to the water environment; however, the workout can be just as intense.
Water shoes are needed for this class.
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Course: 35608 Tuition: $89 Course Fee: $20
Meeting Day(s): Tues. 6/4/2013 - 8/20/2013 Time: 6:30 PM - 7:30 PM 12 sessions
Location: Susquehanna Center, Rm. 241 Instructor: C. Weddle
No class 7/4. ..
| Lap Swim |
Endurance swimming for adults who are able to swim in deep water.
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Course: 35634 Tuition: $59 Course Fee: $20
Meeting Day(s): Thur. 6/6/2013 - 8/29/2013 Time: 5:30 PM - 6:29 PM 12 sessions
Location: Susquehanna Center, Rm. 241 Instructor: Staff
No class 7/4.
Course: 35633 Tuition: $59 Course Fee: $20
Meeting Day(s): Tues. 6/11/2013 - 8/27/2013 Time: 5:30 PM - 6:29 PM 12 sessions
Location: Susquehanna Center, Rm. 241 Instructor: Staff
| Pool Operator's License Refresher |
Designed as a refresher for those needing re-certification as public swimming pool and spa operators. Refresher necessary every two years to retain current license. Must show Pool Operator's card to instructor prior to beginning this course. Upon successful completion of the course, students will receive an updated pool/spa operator's certification recognized by the Maryland State Health Department and the Harford County Health Department. Text required. Senior adult and disabled retiree tuition waivers apply.
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Course: 25959 Tuition: $59 Course Fee: $25
Meeting Day(s): Fri. 4/26/2013 Time: 4:30 PM - 9:30 PM 1 session
Location: Susquehanna Center, Rm. 231 Instructor: Staff
| Pool Operator's License Training |
Students must be 16 years old by last day of class and will be required to present proof of age with a picture i.d. on the first day of class. Designed to meet licensing requirements for the Maryland State Health Department Swimming Pool Operator's Certificate. Upon successful completion of this course, student will receive a pool operator's license certificate recognized by the Maryland State Health Department and the Harford County Health Department. A book is required and must be purchased prior to the first class. Senior adult and disabled retiree tuition waivers apply.
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Course: 25960 Tuition: $149 Course Fee: $35
Meeting Day(s): Sat., Sun. 4/27/2013 - 4/28/2013 Time: 8:30 AM - 4:00 PM 2 sessions
Location: Susquehanna Center, Rm. 231 Instructor: Staff
Must purchase book at bookstore prior to start of class. Book store is not open on the 1st day of class.
| Water Aerobics |
Water aerobics is a pleasurable experience. These aerobic exercises are designed for water and they provide benefits such as body toning, muscle flexibility, and improvement to the cardiovascular system. Besides . . . it's not only healthy, it's fun!!!
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Course: 35611 Tuition: $89 Course Fee: $20
Meeting Day(s): Tues. 6/11/2013 - 8/27/2013 Time: 7:31 PM - 8:30 PM 12 sessions
Location: Susquehanna Center, Rm. 241 Instructor: S. Wiherle
| Water in Motion |
Come enjoy a real POOL PARTY with this exciting workout that combines cardiovascular training with muscle toning techniques in the massaging environment of the pool! Amazing music, fantastic teachers, and outstanding aquatic choreography make anyone, of any age or fitness level, ready to dive right in. Feel yourself supported, not only by the buoyancy of the water, but by the excitement, enthusiasm, and energy of the class as a whole!
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Course: 26565 Tuition: $27 Course Fee: $3
Meeting Day(s): Mon., Wed. 5/22/2013 - 6/5/2013 Time: 9:20 AM - 10:20 AM 4 sessions
Location: Susquehanna Center, Rm. 241 Instructor: L. Digman
No class 5/27.
Course: 35613 Tuition: $89 Course Fee: $20
Meeting Day(s): Mon. 6/10/2013 - 8/26/2013 Time: 9:00 AM - 9:59 AM 12 sessions
Location: Susquehanna Center, Rm. 241 Instructor: L. Digman
Course: 35624 Tuition: $89 Course Fee: $20
Meeting Day(s): Mon. 6/10/2013 - 8/26/2013 Time: 6:15 PM - 7:15 PM 12 sessions
Location: Susquehanna Center, Rm. 241 Instructor: L. Digman
Course: 35612 Tuition: $89 Course Fee: $20
Meeting Day(s): Wed. 6/12/2013 - 8/28/2013 Time: 9:01 AM - 9:59 AM 12 sessions
Location: Susquehanna Center, Rm. 241 Instructor: L. Digman
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Student Life @ HCC
