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Community Services |
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Course Schedules
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Schedule of
Noncredit Classes
Fitness Certification
Personal Fitness Trainer Certification
Study the principles of strength conditioning, aerobic conditioning, and cross training. Learn fitness testing and how to determine body composition. Learn injury prevention and identification plus marketing, motivation, and designing individual fitness programs. Includes certification exam, which has a written and practical component, where you demonstrate safety techniques.
Note: Study guide recommended - Call 609-397-2139 to purchase a study guide. Senior adult and disabled retiree tuition waivers apply.
Course: 35457 Tuition: $24 Course Fee: $75
Meeting Day(s): Sun. 7/7/2013 Time: 9:00 AM - 5:00 PM 1 session
Location: Susquehanna Center, Rm. 231 Instructor: Staff
Course: 35456 Tuition: $24 Course Fee: $75
Meeting Day(s): Sun. 8/25/2013 Time: 9:00 AM - 5:00 PM 1 session
Location: Susquehanna Center, Rm. 231 Instructor: Staff
Red Cross Lifeguard Training
To be eligible for this course, participants must be 15 years old on or before the last session. The participant will be required to pass a pre-course test which includes a 500-yard swim and swimming 20 yards, surface diving to 10 feet, retrieving a 10-pound object and swimming it back to the original starting point. CPR for the Professional Rescuer certification is part of this course. No previous CPR or First Aid is required. Successful exit requirements for this course are attending all sessions, 3 water skill scenarios, and achieving at least an 80% grade on the 4 written exams. New modules added to this course include AED training and Preventing Disease Transmission. Text is required and should be purchased at the College Store prior to the first class. Senior adult and disabled retiree tuition waivers apply.
Course: 25933 Tuition: $245 Course Fee: $25
Meeting Day(s): Sat., Sun. 4/12/2013 - 4/21/2013 Time: 8:00 AM - 4:30 PM 6 sessions
Location: Susquehanna Center, Rm. 241 Instructor: S. Holly
Additional Meeting Times and/or Dates for (Course: 25933)
Meeting Day(s): Fri. 4/12/2013 - 4/21/2013 Time: 6:00 PM - 9:00 PM
Location: Susquehanna Center, Rm. 241 Instructor: S. Holly
Sports Nutrition Certification
Learn in-depth principles of nutrition to help sports clients with specific dietary and nutritional needs. Discuss current nutritional research, herb and vitamin supplements and body composition testing. Explore links between nutrition and athletic performance and types of diet plans. Includes written exam. Senior adult and disabled retiree tuition waivers apply.
Course: 35458 Tuition: $24 Course Fee: $75
Meeting Day(s): Sun. 8/4/2013 Time: 9:00 AM - 5:00 PM 1 session
Location: Susquehanna Center, Rm. 231 Instructor: Staff
Query Time = 1.54 (3:38) - A
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Student Life @ HCC
